image of woman holding a flower up

Make someone’s day give them a compliment

By: Aileen Baxter

Receiving a compliment is lovely, it can really brighten your day.  Giving someone else a compliment and brightening their day is a mark or mindful awareness, because it shows the ability to actively notice the goodness in others.  This week be on the lookout for all opportunities to compliment the people around you.  Don’t overdo it or say things to flatter.  Wait for the moments to let people know your honest appreciation for their good actions and intentions.   Giving a truthful, deserved compliment can work wonders for the receiver.  You may be amazed how good you feel too.  This exercise is a fantastic little way of bringing more happiness and positivity into the world.

Photo by Hai Phung on Unsplash

Related Posts

The power of melodies: why listening to music Is relaxing

Have you ever noticed how listening to your favourite song can instantly calm your mind, ease your...

Finding relief: exploring the emotional freedom technique for chronic pain

Chronic pain can be a complex and challenging condition to manage. In addition to traditional...

Unraveling the wonders: what happens in the brain when we relax

Have you ever wondered what happens inside your brain when you finally find a moment of peace and...