by Aileen Baxter | Dec 4, 2023 | Blog, Resources
Chronic pain can be a debilitating condition, impacting every aspect of life. While there are various treatments available, one often overlooked player in the realm of pain relief is the vagus nerve. This remarkable nerve, extending from the brainstem to various... 
by Aileen Baxter | Nov 27, 2023 | Blog, Resources
Have you ever noticed how listening to your favourite song can instantly calm your mind, ease your worries, and transport you to a place of tranquillity? Music has a remarkable ability to soothe our souls and induce a sense of relaxation. In this article, I delve into... 
by Aileen Baxter | Nov 20, 2023 | Blog, Resources
Chronic pain can be a complex and challenging condition to manage. In addition to traditional medical treatments, exploring alternative approaches can offer new avenues for relief. One such technique gaining popularity is the Emotional Freedom Technique (EFT). In this... 
by Aileen Baxter | Nov 13, 2023 | Blog, Resources
Have you ever wondered what happens inside your brain when you finally find a moment of peace and relaxation? Our brains are incredibly complex organs, and understanding the processes that occur during relaxation can offer fascinating insights into the benefits of... 
by Aileen Baxter | Nov 6, 2023 | Blog, Resources
Acupressure, an ancient healing practice rooted in Traditional Chinese Medicine, offers a natural and effective way to promote overall well-being. With the power of your own fingertips, self-acupressure allows you to tap into the body’s vital energy pathways,... 
by Aileen Baxter | Oct 30, 2023 | Blog, Resources
Have you ever wondered why music has such a profound impact on our emotions and overall well-being? Listening to music is not only a delightful experience but also a fascinating journey for our brains. In this article, I dive into the captivating world of neurology to...