I’m Aileen Baxter
Holistic Therapist
Time to Breathe holistic therapy. Supporting people with chronic pain to live the life they want.
As someone with chronic pain, I turned to holistic therapy to help me deal with my pain. Based on my experience, I developed a new mind-body approach. I combine gentle movement with psychotherapy and mindfulness.
My approach may be for you if you have suffered from pain for over three months. Or you have the same pain coming back repeatedly.
My Holistic Therapy Approach


Testimonials
Follow me on Instagram for thoughts and tips on how to be more present, why we do the things we do, how to make a change and more. A sample of my latest posts are below.